Knee Pain

2 Things You Need To Be Doing Now To Manage Your Knee Pain

If you have knee pain, here are my 2 best tips for getting rid of it....even if you are already planning on getting a knee replacement in...

Having Pain On The Outside Of Your Knee?

Have you ever felt a strong, piercing pain on the outside of your knee while walking, jogging or cycling? It’s the kind of pain that will...

#1 Tip to Avoid Injury When Starting a Walking or Running Program

The Mardi Gras season will be ending soon and spring is quickly approaching. It's a great time to be more active by spending time...

Osteoarthritis and Physical Therapy

Osteoarthritis (OA) is one of the most common joint disorders, especially in adults over the age of 60. Two of the most commonly...

Knee "Scopes"...To Therapy, Or Not To Therapy?

An arthroscopic knee surgery is a type of surgery that allows the surgeon to view the inside of the knee without making any big incisions....

3 Tips for Maximizing Results of a Joint Replacement...Actions to be done TODAY to get ready!

Have you been told you need a joint replacement in the near future? If so, I'm sure you have a lot of questions on how to quickly get...

Still Having Knee Pain After A Joint Replacement? You're Not Alone.

At a recent workshop we hosted, one of the attendees raised an excellent question... She wanted to know why her sister, who had a knee...

What You Didn't Know About Knee Osteoarthritis

Knee Osteoarthritis in the US Approximately 14 million people in the United States are affected by knee osteoarthritis (knee OA). While...