Christy SheaJan 11, 2021Tips for Working At HomeWorking from home during the coronavirus pandemic can present its own set of challenges. For many, work stations at home are not intended...
Christy SheaJan 11, 2021"5 Ways To Continue Your Progress After Physical Therapy"You’re now several weeks into your physical therapy treatments and things are going great. You’re starting to have less pain, your joints...
Christy SheaJan 11, 2021"What To Do About Your Pain Under Coronavirus Restrictions...Introducing Telehealth"We want everyone to know that at Tandem Physical Therapy, we care deeply about the health and well-being of all our patients and our...
Christy SheaJan 11, 2021Osteoarthritis and Physical TherapyOsteoarthritis (OA) is one of the most common joint disorders, especially in adults over the age of 60. Two of the most commonly...
Christy SheaJan 11, 2021The #1 Thing You Can Do to Improve Your Physical Therapy ExperienceDealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
Christy SheaJan 11, 2021Large Scale Study Shows Reduction in Opioid Use with Early Physical TherapyMillions of Americans are using opioids to manage their pain. With all of the negative side-effects, including addiction, over-dose and...
Christy SheaJan 11, 20215 Critical Mistakes People Make When Trying To End Back PainLet’s face it…when back pain strikes, most people are hoping it will clear up on its own in a couple days. For a lot of people, that...
Christy SheaJan 11, 20216 Things They're Not Telling You About Back Pain1. It's Likely To Get Worse. When was the last time you left something thinking it would be OK, but instead actually got worse? In fact,...