Core Strength and Stability Series
If you want to stay healthy and active and are trying to find the right exercise program that will help decrease compression on your back, improve the strength of your core and train your postural muscles, this course is the starting point for you!
Back Pain & Sciatica Workshop
Learn more about what could be causing your back pain and what can be done to help and prevent further injury, without pain medications or "just dealing with it"
Knee Pain Workshop
Find out what's causing your knee pain and what you can do to improve it without injections, painkillers or surgery.
Joint Replacement Workshop
Find out what to expect after a joint replacement as well as what you can be doing today to maximize your results!
Beginner's Tennis Clinic