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Posture and Health


This FREE workshop is offered by the movement experts at Tandem Physical Therapy.  If you can relate to any of these statements, this workshop is meant for you.

  • You've been told you should work on your posture but are unsure of what that means

  • You're concerned you have poor posture and that it will affect how you move and feel

  • You're serious about taking care of yourself and want to make sure you're doing everything possible to set yourself up for a healthy and active life for many years to come

  • You're starting to notice pain with certain activities such as preparing meals, washing dishes or folding laundry and want more information on how to do these activities without pain

  • You're feeling a lot of stress and tension in your neck and shoulders, causing headaches and loss of energy 

If this sounds like you, make sure to reserve your spot today!

PLUS, all attendees will be qualified for a 30 minute, one on one discovery session with one of our Doctors of Physical Therapy to discuss their SPECIFIC problem and learn SOLUTIONS that are best for them. 

Seating is limited to 15.  Reserve your spot today!

Free back pain workshop

DATE: Wednesday, September 25th 

TIME: 5:30-6:30 PM

LOCATION: Tandem Physical Therapy

4931 West Esplanade,  Metairie, LA 70006

Presenters: Christy Shea, DPT

and Lauren Manna, DPT, COMT


Don't miss the next one!

Unable to make the workshop?

Call us to receive more information and tips on how to improve your posture today! 

(504) 407-3477

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