Want to increase your strength but are intimidated by traditional strength building or weight lifting? Want to learn how to correctly build muscle while reducing your risk for injury? Try out this strength building course. Classes will be held once per week with emphasis on different strengthening exercises.
Upcoming Sessions
Cancellation Policy
For cancellations, please contact us at least 24 hours in advance to avoid being charged.
Contact Details
3848 Veterans Memorial Boulevard, Metairie, LA, USA
