Bone and Balance
- 50 min50 minutes
- 20 US dollars$20
- Veterans Memorial Boulevard
This class is perfect for people who are nervous about losing their balance and the potential injuries that may include. In this class, we will be working on your strength which is needed for functional tasks and for building and maintaining bone strength. We will also be training your balance systems so that you are more prepared for things in your daily life which may throw you off balance. Have concerns about prior injuries, chronic conditions or surgeries? No problem! We work with these type of conditions all the time. Just talk with your instructor about any concerns and they will help ensure the right modifications for you.
For cancellations, please contact us at least 24 hours in advance to avoid being charged.
3848 Veterans Memorial Boulevard, Metairie, LA, USA