Fundamentals Fridays

Service Description

Beginner level mat class focusing on building blocks and foundations of Pilates. This class isolates the fundamentals of Pilates movements and teaches proper execution of each. The intention is to teach each participant how to feel the proper movement and how to modify the movement if needed. This class is perfect for those just starting out and want to make sure they are strengthening their core safely.

Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.

Contact Details

• 3848 Veterans Memorial Boulevard, Metairie, LA, USA

  + 504-407-3477

  info@tandempt.com