Tandem Physical Therapy

504-407-3477 (phone)

504-407-3479 (fax)

4931 W Esplanade Avenue

Metairie, LA 70006

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    Search
    "5 Exercises To Protect You Against 'Seasonal Sciatica'"
    Lauren Manna, DPT, COMT
    • Mar 30

    "5 Exercises To Protect You Against 'Seasonal Sciatica'"

    It’s around this time of year where we start to hear a lot of people complain of back pain and sciatica – and it’s no coincidence. Just...
    "How Can I Prevent This From Happening Again?"
    Christy Shea
    • Feb 28

    "How Can I Prevent This From Happening Again?"

    This is one question I get over and over again. It is a really important question because having recurring pain is a very real...
    Daily Habits to Reduce Stiffness
    Christy Shea
    • Jan 11, 2021

    Daily Habits to Reduce Stiffness

    Stiffness is one of the most common complaints that I hear. Typically, people will say things like “It takes a while to get going in the...
    Tips for Working At Home
    Christy Shea
    • Jan 11, 2021

    Tips for Working At Home

    Working from home during the coronavirus pandemic can present its own set of challenges. For many, work stations at home are not intended...
    Want to Know More About Pilates? Here are our Most Frequently Asked Questions!
    Christy Shea
    • Jan 11, 2021

    Want to Know More About Pilates? Here are our Most Frequently Asked Questions!

    Pilates can be a great complement to your healthy lifestyle by improving your core strength, arm and leg strength, posture, balance and...
    Physical Therapy for Back Pain
    Christy Shea
    • Jan 11, 2021

    Physical Therapy for Back Pain

    Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over...
    April Newsletter - Back Pain Edition
    Christy Shea
    • Jan 11, 2021

    April Newsletter - Back Pain Edition

    Do You Know Why Your Back Hurts? Here Is How You Can Find Out.
    Christy Shea
    • Jan 11, 2021

    Do You Know Why Your Back Hurts? Here Is How You Can Find Out.

    Is the cause of your low back pain a mystery? You are not alone. In fact, 9 out of 10 patients do not know the primary cause of their...
    5 Critical Mistakes People Make When Trying To End Back Pain
    Christy Shea
    • Jan 11, 2021

    5 Critical Mistakes People Make When Trying To End Back Pain

    Let’s face it…when back pain strikes, most people are hoping it will clear up on its own in a couple days. For a lot of people, that...
    The PAIN DRAIN...Can Having Pain Affect Your Energy?
    Christy Shea
    • Jan 11, 2021

    The PAIN DRAIN...Can Having Pain Affect Your Energy?

    Lately I’ve been hearing a lot of people tell me they feel absolutely DRAINED of energy. It seems to be the people who’ve been dealing...
    3 Ways To Avoid Another Year Frustrated With Back Pain
    Christy Shea
    • Jan 11, 2021

    3 Ways To Avoid Another Year Frustrated With Back Pain

    This year thousands of people will likely suffer with yet another episode of low back pain. You know what I mean - the kind of stabbing...
    6 Things They're Not Telling You About Back Pain
    Christy Shea
    • Jan 11, 2021

    6 Things They're Not Telling You About Back Pain

    1. It's Likely To Get Worse. When was the last time you left something thinking it would be OK, but instead actually got worse? In fact,...

    504-407-3477

    4931 West Esplanade Avenue, Suite B

    Metairie, LA 70006

     The material contained in the Tandem Physical Therapy, LLC website is provided for educational and informational purposes only and is not to be used or relied on for any diagnostic or treatment purposes and should not be construed, nor is intended, as medical advice.  Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.  Many external links have been provided on this site as a service and convenience to our patients and other visitors to our website.  These external sites are created and maintained by other public and private organizations.  We do not control or guarantee the accuracy, or relevance, timeliness, or completeness of this outside information. Tandem Physical Therapy, LLC does not endorse specifically any test, treatment, or procedure mentioned on this site.  Individualized results may vary.  Visitors to this site agree to the foregoing terms and conditions which may from time to time be changed or supplemented by Tandem Physical Therapy, LLC.  Tandem Physical Therapy, LLC is not responsible nor liable for any advice or course of treatment, diagnosis or any other information, services or products that you obtain through this website.   

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